When should kids be introduced to screens? Is all screen time the same? How much is too much? Answers to these questions will vary from family to family and kid to kid. But research-based guidance can help inform your decisions.
Not all tech is bad; with the internet at our fingertips, we can research any topic we like, get inspired, find information from around the world, and stay in touch with friends. But we also know that too much time spent online — especially on social media — can impact kids’ self-esteem and make them feel sad and anxious. Setting limits with technology helps kids develop healthy screen habits. And ultimately, the best way to encourage healthy screen use is for parents to model it themselves.