JAKARTA – In 2025 the lifestyle of slow living will become more and more popular. The lifestyle of slow living is now starting to be carried out by many young people, including millennials and gen Z.
Slow living is a lifestyle concept that emphasizes awareness, simplicity, and calm in living everyday life. This lifestyle encourages a person to slow down, enjoy every moment, and focus more on quality than quantity.
Quoted from City Live, on Tuesday, July 15, 2025, slow living is increasingly in demand in 2025 because of the global uncertainty that people have faced in recent years. For those of you who just want to start implementing a slow lifestyle, here are some ways you can do it.
1. Detoxification of digital devices
To start slow living, you can start by reducing dependence on digital devices. Relationships that are too close to digital devices and receiving various information can adversely affect physical and mental conditions.
Therefore, try to break connections with digital devices in your spare time and replace them with other activities. Such as reading books, journaling, making cakes, or other things that make you feel calmer.
2. Prioritize personal care
Self-care is prioritized when implementing slow living. Not only to pamper yourself from the physical, but also to meet your emotional and mental needs.
Increase the amount of time to do healthy things for the body and soul, ranging from reading, yoga, walking casually, to reflection. By routinely taking care of yourself, you will be better prepared to face the challenges of living with peace in the future.
3. Implement minimism
Slow living also encourages simplifying life and minimalism is key to achieving this. You can do this by rearranging the place of residence, by throwing away or donating items that are no longer needed.
Minimism is also the key to mental calm because it is not too busy thinking about many things, especially those that are not really necessary. With minimalism does not mean living with small things, but living with things that really give value and meaning to your life.
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