Close Menu
  • Breaking News
  • Business
  • Career
  • Sports
  • Climate
  • Science
    • Tech
  • Culture
  • Health
  • Lifestyle
  • Facebook
  • Instagram
  • TikTok
Categories
  • Breaking News (5,552)
  • Business (327)
  • Career (4,673)
  • Climate (222)
  • Culture (4,658)
  • Education (4,895)
  • Finance (220)
  • Health (887)
  • Lifestyle (4,507)
  • Science (4,583)
  • Sports (348)
  • Tech (184)
  • Uncategorized (1)
Hand Picked

Magnitude 6.7 earthquake hits Japan’s northeast, tsunami warning issued | Earthquakes News

December 12, 2025

Ampelis Launches CORE7, a Whole-Food Metabolic Health Supplement and Lifestyle Ecosystem Built to Make Preventive Nutrition Mainstream

December 12, 2025

Can Virtual Reality Bring Climate Change Closer to Home? Bay Area Researchers Think So

December 12, 2025

Job hopping: Who does it?

December 12, 2025
Facebook X (Twitter) Instagram
  • About us
  • Contact us
  • Disclaimer
  • Privacy Policy
  • Terms and services
Facebook X (Twitter) Instagram
onlyfacts24
  • Breaking News

    Magnitude 6.7 earthquake hits Japan’s northeast, tsunami warning issued | Earthquakes News

    December 12, 2025

    Nikkei 225, Nifty 50, Kospi, Hang Seng Index

    December 12, 2025

    Savannah Chrisley defends Erika Kirk amid criticism from ‘Selling Sunset’ star

    December 12, 2025

    Paramount’s Warner Bros Discovery bid faces conflict of interest concerns | Media News

    December 11, 2025

    Rivian announces new AI tech, chip and robotaxi ambitions

    December 11, 2025
  • Business

    AI investment is a hot topic in the business community and policy authorities these days. As global ..

    November 26, 2025

    Hedy AI Unveils ‘Topic Insights’: Revolutionizing Business Communication with Cross-Session Intelligence

    November 25, 2025

    Revolutionizing Business Communication with Cross-Session Intelligence

    November 25, 2025

    Parking top topic at Idaho Springs business meeting | News

    November 25, 2025

    Why YouTube Star MrBeast and Netflix Are Launching Theme Parks

    November 23, 2025
  • Career

    Job hopping: Who does it?

    December 12, 2025

    Area career experts aiming to launch ‘The Next Big Thing’ | News

    December 12, 2025

    College career fairs can help defy tough job market

    December 11, 2025

    hngnews.comJohn Reuter: He found a career in the Air National GuardThe military can offer a number of opportunities, including training for a lifelong career. That's what attracted one Waunakee man..6 hours ago

    December 11, 2025

    Pharmacy practice professor earns first President’s Early Career Award – News

    December 11, 2025
  • Sports

    Fanatics Launches a Prediction Market—Without the G-Word

    December 5, 2025

    Mark Daigneault, OKC players break silence on Nikola Topic’s cancer diagnosis

    November 20, 2025

    The Sun ChronicleThunder guard Nikola Topic diagnosed with testicular cancer and undergoing chemotherapyOKLAHOMA CITY (AP) — Oklahoma City Thunder guard Nikola Topic has been diagnosed with testicular cancer and is undergoing chemotherapy..3 weeks ago

    November 19, 2025

    Olowalu realignment topic of discussion at Nov. 18 meeting | News, Sports, Jobs

    November 19, 2025

    Thunder guard Nikola Topic, 20, undergoing treatment for testicular cancer | Oklahoma City Thunder

    November 18, 2025
  • Climate

    PA Environment & Energy Articles & NewsClips By Topic

    December 8, 2025

    ‘Environmental Resilience’ topic of Economic Alliance virtual Coffee Chat Dec. 9

    December 7, 2025

    Insights from World Bank Group Country Climate and Development Reports covering 93 economies

    December 3, 2025

    PA Environment & Energy Articles & NewsClips By Topic

    November 24, 2025

    Environmental Risks of Armed Conflict and Climate-Driven Security Risks”

    November 20, 2025
  • Science
    1. Tech
    2. View All

    Off Topic: Vintage tech can help Gen Z fight digital fatigue

    December 6, 2025

    Snapchat ‘Topic Chats’ Lets Users Publicly Comment on Their Interests

    December 5, 2025

    AI and tech investment ROI

    December 4, 2025

    Emerging and disruptive technologies | NATO Topic

    November 20, 2025

    Can Virtual Reality Bring Climate Change Closer to Home? Bay Area Researchers Think So

    December 12, 2025

    Scientists find a massive hidden CO2 sponge beneath the ocean floor

    December 12, 2025

    Early Earth’s belly held onto its water

    December 12, 2025

    Tiny Robot Lost Under Antarctic Ice for 8 Months Comes Back With Rare Data

    December 11, 2025
  • Culture

    From bagpipes to salt-making, UNESCO honours endangered culture passed down through generations

    December 12, 2025

    Pope: Cultural diplomacy can build bridges and overcome prejudices

    December 11, 2025

    Pete Hegseth unleashes his ‘warrior culture’ on the world – podcast | Pete Hegseth

    December 11, 2025

    Arts & Culture Commission plans education forum | Healdsburg Tribune

    December 11, 2025

    Italian cooking awarded special Unesco status

    December 11, 2025
  • Health

    Abortion

    December 12, 2025

    Off Topic: ICE is creating a public health crisis

    December 10, 2025

    Universal Health Coverage Overview

    December 9, 2025

    Billings GazetteVideo: Max Baucus on why health care is a hot topicClick here to view this video from https://billingsgazette.com..36 minutes ago

    December 9, 2025

    Watch Out For Media Rage-Baiting About The Topic Of AI For Mental Health

    December 5, 2025
  • Lifestyle
Contact
onlyfacts24
Home»Lifestyle»Make or break | How to stay motivated in the winter slump | Lifestyle
Lifestyle

Make or break | How to stay motivated in the winter slump | Lifestyle

November 21, 2025No Comments
Facebook Twitter Pinterest LinkedIn Tumblr Email
691e6c8c6011f.image .png
Share
Facebook Twitter LinkedIn Pinterest Email

Just when the semester pretends to calm down, Penn State students know this is the time where everything piles on all at once.

Exams, group projects and those random 3 a.m. professor-invited assignments — it all comes together in a not-so-fun way. Thanksgiving and winter break feel close, yet still way too far to save us.

Everyone’s daydreaming about turkey, mashed potatoes and finally sleeping in a bed that isn’t a twin XL. Until then, we’re all just trying to survive, and the small things really do help.

Going to the IM building, grabbing a coffee downtown or taking a walk outside so you don’t scream into your Canvas homepage — these things matter.

Campus resets

When the stress gets a little too real, doing anything besides staring at your laptop makes a difference. The IM has yoga, cycling and Zumba classes for anyone pretending they have their life together.

If the gym isn’t your thing, a walk through the Arboretum works just as well. The fall colors, quiet paths and random squirrels make it feel like campus isn’t as overwhelming as it actually is.

Find your focus

When you finally decide to get something done, the Pattee and Paterno Library is always there with fluorescent lights and silent panic.

The huge tables are perfect for spreading out your work and convincing yourself you’ll finish all of it — you won’t, but the effort still counts.

Starbucks becomes a lifestyle during this time of year. The line is long, the prices hurt and everyone is still willing to wait because caffeine is practically a survival tool now.

For anyone over the library vibe, the HUB-Robeson Center or an empty classroom works too. Changing your location tricks your brain into thinking you’ve turned your life around, even if you’re still writing the same discussion post.







Feature Photos, students sit

Students study in the Pattee and Paterno Library on Tuesday Feb. 25, 2025 in University Park, Pa.


Matt Cropp


Take time to recharge

The weeks before break feel ridiculously long, so taking time to relax actually matters. Watching a movie with friends, trying a fall recipe or sitting with a warm drink and staring at your wall for ten minutes all help more than you’d think.

A lot of students feel burnt out right now — it’s completely normal. Everyone feels like a phone on 2% battery. Resting does not mean you’re behind, it just keeps you functioning.

Cleaning your room, listening to music or calling your mom — even if she immediately asks about finals — can make your day easier.

Trying something new also breaks things up. Go to a part of campus you never walk through, take a different route to class or pick up a small hobby to distract your brain from Canvas notifications.

Celebrate with friends

Before everyone goes home, a lot of students plan a Friendsgiving and a Secret Santa. It’s basically an excuse to eat good food, ignore school for a night and get special presents for your friends.

For a holiday gathering, someone always brings mashed potatoes, someone else brings a dessert and at least one person brings nothing because “I had class all day.” It’s fine. It’s not a cooking competition.

Even a small hangout makes the week before break feel less miserable.

Stay motivated

Staying focused when break is this close feels impossible, yet doing one small thing at a time really helps. Make a short to-do list, check things off and reward yourself like you just achieved something major.

After you finish an assignment, take a quick break — grab a snack, watch a few minutes of a show or scroll through TikTok until you remember you have responsibilities again.

Every student is exhausted right now, so don’t feel like you’re the only one hanging on by a thread. Finishing strong makes break feel even better when it finally arrives.

Getting to the finish line

As break gets closer, everything starts to feel heavier, and that’s normal. Short breaks, moving around and getting legit sleep can make each day feel a little easier.

Giving yourself small moments to breathe now helps you get through the rest of the semester feeling somewhat put together — or at least put together enough to enjoy stuffing in peace.

MORE BLOGS


Blog | You are what you eat: Majors as Thanksgiving dishes

As the old saying goes, you are what you eat, and what better time to think about that than …

If you’re interested in submitting a Letter to the Editor, click here.



Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

Ampelis Launches CORE7, a Whole-Food Metabolic Health Supplement and Lifestyle Ecosystem Built to Make Preventive Nutrition Mainstream

December 12, 2025

I moved from the Midwest to the East Coast

December 12, 2025

kens5.comHoliday Gift Guide with Lifestyle Expert | Great Day SALifestyle expert Bianca Dottin joins our Holiday Extravaganza to reveal her curated holiday gift guide. From family favorites to trending….6 hours ago

December 12, 2025

OC Today-DispatchThe Adventures of FatherhoodOn Nov. 5, 2009, Carson Harper was born, bringing the total number of males living in my house to five. With the two dogs, his big brother….6 hours ago

December 11, 2025
Add A Comment
Leave A Reply Cancel Reply

Latest Posts

Magnitude 6.7 earthquake hits Japan’s northeast, tsunami warning issued | Earthquakes News

December 12, 2025

Ampelis Launches CORE7, a Whole-Food Metabolic Health Supplement and Lifestyle Ecosystem Built to Make Preventive Nutrition Mainstream

December 12, 2025

Can Virtual Reality Bring Climate Change Closer to Home? Bay Area Researchers Think So

December 12, 2025

Job hopping: Who does it?

December 12, 2025
News
  • Breaking News (5,552)
  • Business (327)
  • Career (4,673)
  • Climate (222)
  • Culture (4,658)
  • Education (4,895)
  • Finance (220)
  • Health (887)
  • Lifestyle (4,507)
  • Science (4,583)
  • Sports (348)
  • Tech (184)
  • Uncategorized (1)

Subscribe to Updates

Get the latest news from onlyfacts24.

Follow Us
  • Facebook
  • Instagram
  • TikTok

Subscribe to Updates

Get the latest news from ONlyfacts24.

News
  • Breaking News (5,552)
  • Business (327)
  • Career (4,673)
  • Climate (222)
  • Culture (4,658)
  • Education (4,895)
  • Finance (220)
  • Health (887)
  • Lifestyle (4,507)
  • Science (4,583)
  • Sports (348)
  • Tech (184)
  • Uncategorized (1)
Facebook Instagram TikTok
  • About us
  • Contact us
  • Disclaimer
  • Privacy Policy
  • Terms and services
© 2025 Designed by onlyfacts24

Type above and press Enter to search. Press Esc to cancel.