INDIANAPOLIS (WISH) — Blockhouse Fitness, led by CEO Sean Murphy, offers personal training and online coaching services to help clients achieve healthier lifestyles.
The fitness center focuses on efficient training and lifestyle changes, not just workouts, to promote overall well-being.
“Our whole mission is efficient training, helping people live happier, healthier lifestyles,” Sean Murphy, CEO of Blockhouse Fitness, said.
Laura Beck, a client of Blockhouse Fitness, shared her journey of overcoming intimidation and achieving fitness goals with the help of Sean Murphy’s coaching.
Laura trains three days a week at Blockhouse Fitness and has seen significant progress despite dealing with injuries.
“I really feel like it’s coaching, but it’s also just an investment in myself and an investment in my health,” Laura Beck said.
Blockhouse Fitness also offers an online training option using the Train Heroic app, which includes readiness questions, exercise instructions, and progress tracking. The app provides videos and voiceovers by Sean Murphy to guide clients through exercises and help them track their progress.
Blockhouse Fitness continues to support clients like Laura Beck in achieving their fitness goals through personalized coaching and innovative online programs.